Wednesday, February 22, 2012

Running

This month I set a goal to run 30 minutes without stopping. Today I reached 27 minutes (2 miles) and I am SO proud of myself!!! I'm only running 4.5 mph... BUT that is as fast as I can go (for that long) at this point because my shins still have stress fractures. I'm planning on increasing my speed gradually when I reach my 30 minute mark. Just wanted to share my excitement!

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