I have decided to started eating more raw fruits and veggies throughout the day instead of snacking on crackers or 100 calorie packs. The truth is, those 100 calorie packs are nothing but junk food in a smaller serving. I have noticed a HUGE difference in my energy level throughout the day and I feel so much better!
Another thing I have started doing is drinking MORE MORE MORE water! Granite, I do put the Crystal Light packets in my water... but it's better than Diet Coke! I have noticed that I do drink more water throughout the day with Crystal Light in it. I just need something with a little flavor.
I'm doing all of this in hopes of losing a few pounds & inches so that I can have FUN shopping for a swim suit this year... and feel better about myself, of course! My students have seen me eating healthier at school and they have EVEN noticed that I don't drink my usual Diet Coke with lunch! I think it's so funny how they notice every little thing about their teachers. So hopefully by making all of these changes I will motivate one of my students, or even one of you readers out there to make the change! It feels great... and you WON'T regret it! ;)
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